Our mouth is the primary source through which our body receives its energy to function normally. Food is ingested into our digestive tract via our oral cavity and numerous digestive…
Who likes yellowed teeth or bad breath? It is unpleasant for others and unhealthy for ourselves. Sometimes, just brushing your teeth twice a day is not enough and some of…
“Not only is yoga an amazing stress reliever, but certain postures improve flexibility, increase blood flow, and open your heart—all of which are necessary for a hot sex life,” says…
Just like an environmental ecosystem would go haywire if the cycle of balance is not maintained, similarly our bodies require equilibrium. This is the primary basis of Ayurveda. It places…
Most problems associated with our feet can result in knee and back problems, making life a lot harder than necessary. We’ve put together a list of some of the most…
Maintaining clean and healthy feet is an important part of personal care. By taking care of your feet you can prevent fungal infections like athlete’s foot and other common foot…
Castor oil has been used for centuries in traditional medicine to treat a wide array of health conditions. The ancient Egyptians not only used castor oil as fuel for their…
While there are countless health benefits of ghee as part of our diet, ghee also has amazing benefits for our skin and for pain. I was introduced to ghee as…
Ayurveda – Sanskrit for ‘life-knowledge’ – is one of the oldest surviving medical systems in the world. This ancient system has stood the test of time. How much time? Nearly…
Try some of these quick home remedies for Common Problems of Ear, Nose, Throat & Lungs 1. Asthma Take a teaspoon of fresh ginger juice, mixed with a cup of…