Coconut oil has the reputation of a magical elixir. It has an array of uses in cooking, skincare, and haircare. The benefits of coconut oil for the skin are quite…
Before we even dive into the topic of this blog, let’s talk about self-care and self-love for a moment. What is self-love? When you practise love for yourself, you take…
Blood Pressure, simply put, is the force with which your heart pushes blood against your artery. Normal blood pressure ranges at 120/80 and anything above that is considered to be…
When talking about a healthy individual’s daily lifestyle, we talk about getting at least seven to eight hours of sleep. But what is more important to note here is that…
No one likes an upset stomach, a gastronomical problem or irregular bowel movements. With very visible effects on your physique, skin, and even on other organs, your digestive problems can…
For long now, Indians have been known for their long luscious locks. But due to the recent times of pollution, unhealthy living, and hectic schedules all of us are facing…
We’ve put together a comprehensive piece for you with the uses, benefits, side-effects and dosage of Ashwagandha. It has long been used in households to help combat various ailments right…
As the age-old saying goes, ‘You Are What You Eat’, and there’s little denying in that. When it comes to having a fit body, healthy hair and vibrant skin –…
A healthy beverage that acts as a substitute for our morning and evening drinks is green tea. Owing to its multiple antioxidants and phytonutrients, green tea offers many health benefits.…
The central meaning of Triphala is three fruits, thus packed with the goodness of three Indian Dried fruits, this juice makes the perfect fit for all your needs. With Amla,…
