Vinegar made from fermented apple juice is what makes apple cider vinegar (ACV). Widely used for centuries in marinades, chutneys, and salad dressings, ACV has numerous health benefits. The regular…
Losing weight calls for smart choices, patience, perseverance and the following right information. No wonder, many are on the constant lookout for weight loss tips. For the record, there is…
Gooseberry aka Amla is yet another superfood. I have heard about amla ki chutney and amla candy since I was a kid. To be honest, I didn’t understand how something…
It’s a simple enough question that should have a simple enough answer, and truthfully speaking, once you actually understand and listen to your body, it will actually feel very simple.…
Please note that these are tips to AID diabetes care, NOT a way to control or cure it. Also, always consult your Doctor before trying any new care strategies. Here…
In Ayurveda, it is mentioned that there are 8 types of bodies that are usually considered unhealthy. Out of these 8 types, either barely or overly fat bodies, which are…
“Not only is yoga an amazing stress reliever, but certain postures improve flexibility, increase blood flow, and open your heart—all of which are necessary for a hot sex life,” says…
Just like an environmental ecosystem would go haywire if the cycle of balance is not maintained, similarly our bodies require equilibrium. This is the primary basis of Ayurveda. It places…
Most problems associated with our feet can result in knee and back problems, making life a lot harder than necessary. We’ve put together a list of some of the most…
Maintaining clean and healthy feet is an important part of personal care. By taking care of your feet you can prevent fungal infections like athlete’s foot and other common foot…
