The monsoon season definitely brings a sigh of relief from the scorching heat and humidity of the summer. However, it also causes fluctuations in temperature and other seasonal variations that…
There is a definite correlation between the incidence of viral infection and the time of the year – that’s why they call it the “flu season”. Ever noticed that influenza…
The Indian Gooseberry, as the name already suggests, is a native of India. Amla, as it’s popularly known, is hailed as the ‘The Indian Treasure’ and with good reason. This…
Unknown to many, hence a well-guarded secret of Ayurveda, Guduchi or Giloy is a wonder-drug (more like a wonder-herb!). One would be pleasantly surprised to know that a single herb…
A strong immune system is vital to keep your body healthy. The immune system consists of tissues, cells, proteins, and organs that carry out regular functions and fight pathogens (viruses…
People often confuse Ayurveda with being a medicine or cure. But Ayurveda is actually a way of life. Adopting ayurvedic practices and food can be a game-changer in keeping up…
Giloy or Guduchi or Gaduchi, also known as Tinospora cordifolia is one of the most valued Ayurvedic remedies that is used for treating a wide range of diseases. In India,…
A viral cough can be irritating, especially if you need to concentrate on your work, travel or spend time with family and friends! Along with a cough, other symptoms of…
Gooseberry aka Amla is yet another superfood. I have heard about amla ki chutney and amla candy since I was a kid. To be honest, I didn’t understand how something…
Castor oil has been used for centuries in traditional medicine to treat a wide array of health conditions. The ancient Egyptians not only used castor oil as fuel for their…
