Have you had those moments when you’re in a nerve-racking situation and your stomach just makes things worse or you experience a sharp pain after consuming certain foods? Constipation, bloating…
There is no wonder lotion, no matter how expensive or extensive your skincare regime may be, you can completely fail at getting results if you are not eating well, exercising…
Unknown to many, hence a well-guarded secret of Ayurveda, Guduchi or Giloy is a wonder-drug (more like a wonder-herb!). One would be pleasantly surprised to know that a single herb…
Acid reflux can happen to any of us. The condition is usually characterized by a burning pain around the lower chest area and is caused when the stomach acid goes…
Gooseberry aka Amla is yet another superfood. I have heard about amla ki chutney and amla candy since I was a kid. To be honest, I didn’t understand how something…
A happy & healthy stomach keeps you efficient and focused. If you’re having stomach troubles such as constipation, gas or just binged too much at that brunch with friends, here are…
A fast-paced life calls for busy schedules and compromises. Amongst everything, the foremost aspect that takes a back seat is health. Though we are aware that health is our only…
7 Karela Jamun Juice Benefits You Must Know Karela (Bitter Gourd) is known for its many benefits such as achieving glowing skin & is considered as plant insulin because of…
There’s Sunshine on my mind! The summer season means warmer weather, pool days and loads of cold treats. Here are some suggestions on how to beat the heat this summer.…
