Next time you have a common problem or illness, don’t rush to pop a pill. Instead, remember that food is medicine. Traditional Indian knowledge suggests a number of natural elements…
Did you know that there are some flowers that can be eaten? These edible flowers can be added to a dish as a garnish or to enhance the flavour, and…
What if we told you that there is a safer and much more effective way to boost your brain’s capacity and health? An ayurvedic form of treatment that is better…
There’s a reason why people are nuts over nuts. Yes, nuts are good for you; they are packed with healthy fat and are high in fibre, vitamins, minerals and proteins.…
7 Karela Jamun Juice Benefits You Must Know Karela (Bitter Gourd) is known for its many benefits such as achieving glowing skin & is considered as plant insulin because of…
Noni has earned its name as a super-fruit due to the phenomenal antioxidants and anti-inflammatory properties it contains. But what is Noni? It is a tropical evergreen plant, also known…
Amla, commonly known as ‘Indian Gooseberry’ means ‘sustainer’ in Sanskrit. Regular consumption of Amla, as per Ayurveda, promotes longevity, digestion, providing relief from respiratory disorders. Amla balances all three doshas…
How to live a youthful life? Rejuvenate with Ayurveda. The Ayurvedic way of life encourages living life to the fullest. It isn’t only about simply adding years but making…
