This lockdown period has been stressful on our body with disrupted timings, stress, and boredom snacking leading to either breakouts, dullness, or oiliness of your skin. It’s a popular saying…
Your eyes are the connection between the outside world and you. Much of what you learn in life begins with your sight. Thus, it is extremely crucial to take care…
We’ve put together a comprehensive piece for you with the uses, benefits, side-effects and dosage of Ashwagandha. It has long been used in households to help combat various ailments right…
The central meaning of Triphala is three fruits, thus packed with the goodness of three Indian Dried fruits, this juice makes the perfect fit for all your needs. With Amla,…
Picture it. 600 BC. A traditional Ayurvedic medicine, literally remedying ailments as vast as atherosclerosis, arthritis, and high cholesterol. In Sanskrit, the word Guggul translates into ‘Guggulu,’ meaning ‘protects from…
Giloy or Guduchi or Gaduchi, also known as Tinospora cordifolia is one of the most valued Ayurvedic remedies that is used for treating a wide range of diseases. In India,…
Just like an environmental ecosystem would go haywire if the cycle of balance is not maintained, similarly our bodies require equilibrium. This is the primary basis of Ayurveda. It places…
Ayurveda – Sanskrit for ‘life-knowledge’ – is one of the oldest surviving medical systems in the world. This ancient system has stood the test of time. How much time? Nearly…
Amla, commonly known as ‘Indian Gooseberry’ means ‘sustainer’ in Sanskrit. Regular consumption of Amla, as per Ayurveda, promotes longevity, digestion, providing relief from respiratory disorders. Amla balances all three doshas…
There’s Sunshine on my mind! The summer season means warmer weather, pool days and loads of cold treats. Here are some suggestions on how to beat the heat this summer.…
