Unknown to many, hence a well-guarded secret of Ayurveda, Guduchi or Giloy is a wonder-drug (more like a wonder-herb!). One would be pleasantly surprised to know that a single herb…
It’s a no-brainer that your Hair and Skin reflect how much you take care of yourself. We understand it can get difficult to take time off for a lengthy session…
The incidence of Diabetes is a fairly common one in India. The survey conducted during 2015-2019 by Rajendra Prasad Centre for Ophthalmic Sciences, All India Institute of Medical Sciences, New…
A healthy urban lifestyle calls for that one indispensable main: a fully-functional immune system backed with regular detoxification. When talking about detox, the in-fashion buzzword is Wheatgrass Juice – the…
Each passing day is seeing an exponential growth in the number of people adopting the Vegan lifestyle. Which brings us to delve deep into figuring out how a plant-based protein…
Two bean-shaped organs, located right below the rib cage, kidneys carry out one of the most essential bodily functions – waste excretion. Expelling waste matter from our system and keeping…
Brace yourself for a grim statistic. 1 in every 3 Indian adults suffers from High Blood Pressure, also known as Hypertension. It’s rather alarming, considering the many implications. What is…
Having gained a lot of popularity (especially with the millennials) in recent times, it left a lot of us asking a common question – “What is Functional Food and what…
A strong immune system is vital to keep your body healthy. The immune system consists of tissues, cells, proteins, and organs that carry out regular functions and fight pathogens (viruses…
It has been the debate-starter for years whether sexual intercourse comes with any benefit other than just physical pleasure. The definite answer to that would be “yes”. And Science backs…