Wouldn’t it be great to have a room in your house, particularly devoted to healing and rejuvenating your mind, body and soul? A place that takes you away from the…
Everybody loves to travel, whether it is for a business trip or a much-needed vacation with your loved ones. Having said that travel can affect your health badly, if you…
There’s a reason why people are nuts over nuts. Yes, nuts are good for you; they are packed with healthy fat and are high in fibre, vitamins, minerals and proteins.…
Each one of us has our own way of taking care of our skin. While for some looking after their skin is more of a routine activity that is a…
Hair loss is a common problem in the 21st century. While male and female baldness is the primary reason for hair loss, there are some other causes too. It is…
To a pregnant woman, morning sickness feels like all hell has broken loose. You are either vomiting, feeling nauseous or are in a dazed state, especially in the early stages…
7 Karela Jamun Juice Benefits You Must Know Karela (Bitter Gourd) is known for its many benefits such as achieving glowing skin & is considered as plant insulin because of…
Noni has earned its name as a super-fruit due to the phenomenal antioxidants and anti-inflammatory properties it contains. But what is Noni? It is a tropical evergreen plant, also known…
You’ve probably overheard one of your health enthusiast friend’s rave about their ‘ morning shot of wheatgrass’. And rightly so, as this super potent health food comes with a list…
Amla, commonly known as ‘Indian Gooseberry’ means ‘sustainer’ in Sanskrit. Regular consumption of Amla, as per Ayurveda, promotes longevity, digestion, providing relief from respiratory disorders. Amla balances all three doshas…
