A happy & healthy stomach keeps you efficient and focused. If you’re having stomach troubles such as constipation, gas or just binged too much at that brunch with friends, here are…
Minor aches, pains and cramps are part of our everyday stresses. Here are some natural fixes you can try. 1. Backache Garlic is the most important home remedy…
Here are some natural home remedies for common skin problems and to keep your skin healthy and glowing. 1. Acne Apply grated cucumber over your face, eyes and neck for…
Next time you have a common problem or illness, don’t rush to pop a pill. Instead, remember that food is medicine. Traditional Indian knowledge suggests a number of natural elements…
Try some of these quick home remedies for Common Problems of Ear, Nose, Throat & Lungs 1. Asthma Take a teaspoon of fresh ginger juice, mixed with a cup of…
If you are tired of the everyday monotony and are thinking about planning a vacation where you can relax, unwind and beat the blues, you should think about incorporating Ayurveda…
A fast-paced life calls for busy schedules and compromises. Amongst everything, the foremost aspect that takes a back seat is health. Though we are aware that health is our only…
Did you know that there are some flowers that can be eaten? These edible flowers can be added to a dish as a garnish or to enhance the flavour, and…
What if we told you that there is a safer and much more effective way to boost your brain’s capacity and health? An ayurvedic form of treatment that is better…
Who says food only acts as nourishment for the body? It turns out that there are certain foods that actually help boost grey matter so that the brain can function…
