The latest fad to have gained unprecedented popularity is the “no-carb diet”. Something that suddenly everyone with an intent to lose weight, seems to be talking about. While a no-carb…
The current times are tough. In this fight against the pandemic, there’s one thing that’s become crucial – to take good care of our health. And we want to be…
An all-natural dairy powerhouse, Ghee has been the staple of almost every Indian household for as long as one can remember! Yet, what amuses is that its usage isn’t half…
It’s not just the surface of your body that needs cleansing, but your insides too. If anything, keeping your internals clean is of greater importance. And that makes periodical detoxification…
Garcinia Indica’s role in weight loss is one of Ayurveda’s best-kept secrets. Popularly known as Kokum, it is the high content of the active compound hydroxycitric acid (HCA) in the…
A lot has been written about the benefits of Apple Cider Vinegar and its role in weight loss. What is this magic potion and what in it helps in shedding…
People often confuse Ayurveda with being a medicine or cure. But Ayurveda is actually a way of life. Adopting ayurvedic practices and food can be a game-changer in keeping up…
It’s easy to dismiss the price of pure, rare products as over-hyped and overrated. But there is a price far greater than that, our health. For years now, we’ve chosen…
So, you’ve probably heard about Maca Root. Walking down the health aisle or while shopping online, you’ll see this plant pop up in any wellness search. So what is Maca?…
Acid reflux can happen to any of us. The condition is usually characterized by a burning pain around the lower chest area and is caused when the stomach acid goes…
